Hello my Sleep Befuddled Friends!
Feeling stressed out about managing your baby’s
sleep schedule?
Relax… there’s an instruction manual for that.
Managing a baby’s sleep schedule without the better sleep bundle can turn even the most laid-back parent into a frenzied and obsessed sleep-detective (minus the cheesy trenchcoat and hat) because, let’s be real – babies aren’t exactly easy to figure out.
In addition to the dreaded my-baby-won’t-sleep stress, parents face a serious case of information overload and overwhelm when it comes to researching and implementing any sort of sleep schedule strategy. There’s too much conflicting information to wade through!
And to make matters worse, from newborns to toddlers, things are constantly changing and just when you think you’ve got it figured out… Ghaaaaaa! They change it up on you!
Many of us enter into a perpetual cycle of uncertainty and insecurity, constantly wondering…
- How long should he be napping?
- Why does she keep waking up after I just put her down?
- When should I put him to bed at night?
- Should I wake him up?
- How do I get her to sleep longer?
- How do I deal with day/night confusion?
- IS THIS NORMAL????
Overwhelm much? We’ve all heard (or said) that famous one-liner, right?
“I wish my baby came with an instruction manual!”
Well, slap on your favourite cozy PJs, bust out the down comforter, and consider your wish granted because this whole sleep thing is about to get a whole lot easier…
Introducing The Better Sleep Bundle for Babies
(for parents of babies ages newborn-12 months and parents to be)
It’s the everything-you-wish-you-knew instruction manual for babies and sleep.
What's in the BETTER SLEEP bundle?
Comprehensive Sleep Schedules Guides
You’ll get sample sleep schedules you can use to plan your baby’s ZZZZZZZZs, along with additional sleep information to help you tweak and troubleshoot until you’ve found the right schedule.
A Wake Windows Chart
You’ll have access to the coveted cheat-sheet that helps you determine how long your baby can stay awake between each period of sleep.
A Guide to Longer Naps
Because don’t we all need more of these in our lives?
Plus a Bonus Video!
And a 30-minute video of me, a Certified Pediatric & Newborn Sleep Consultant (and former sleep-deprived parent), walking you through the materials.
It’s easy to read and implement, written by moi, an expert in the field with hundreds of testimonials. I’ve helped struggling parents have the confidence they need to help their babies sleep better, longer, and more independently.
Ahhhhh, the sweet sound of deep sleep just got a little more delicious.
And it’s only $12!
“Every parent needs this information.”
Josh G.
Your Expert in Pediatric Sleep.
Hi, I’m Rosalee Lahaie Hera – Certified Pediatric Sleep Consultant & Chief Sleep Detective and Alumnus of the Sleep Deprived Parents University 
I work with parents to help their babies sleep better, longer, and more independently so they can skip the sleep deprivation and unpredictability and get on with enjoying life with their families.
Why? Because having a baby who won’t sleep for more than a few measly minutes in a row is one of the most painful things I’ve ever experienced and I want to spare other parents the pain and suffering that comes with pediatric sleep issues.
I’m intimately acquainted with the powerlessness and desperation that comes with having the dreaded “bad sleeper” baby. My daughter Sofia was impossible to get to sleep and would wake every hour all night long – I was NOT enjoying motherhood and felt like a failure. It was miserable.
By the time sweet Sofia was six months old, I was so exhausted I could barely think straight, and that was my breaking point. We finally hired a sleep consultant and, almost immediately, Sofia became an amazing sleeper – and I became fascinated with sleep science.
In my private practice, my approach is gentle, customized, and based on science. I don’t have one cookie-cutter solution that I apply to everyone. Instead, I analyze over 50 different sleep-related factors while getting to know each individual client, their family, and their baby. Based on this information, I create a plan that includes proven techniques to achieve the results each individual client wants, within the parameters of what they’re comfortable with.
The Better Sleep Bundle For Babies is foundational to my work with clients and everything you need to take control of your baby’s precious sleep schedule.
“Coming across Rosalee was an absolute God-send. Before working with Rosalee, we had no idea just how complex sleep patterns were. Each and every technique Rosalee shared with us at various stages of our son’s growth were 100% accurate and worked a charm. Our son went from waking up every hour on the hour all night to sleeping through the night within a matter of a week. We cannot recommend her more highly! It will be the best investment you ever make if you are having sleep issues with your child.”
– Gabrielle
What you're getting
The Better Sleep Bundle For Babies has everything you need to build a day and night sleep schedule for your baby, and (total bonus), it’s really easy to understand and implement. You won’t have to wade through 500 pages of psychobabble or work hard to pull out the actionable stuff – it’s literally laid out for you step by step.
The Sleep Schedules
Guide
For ages newborn to 12 months, the Sleep Schedules guide is designed to help you:
– Work with flexible wake windows rather than rigid schedules.
– Find the optimal timing for your baby’s naps to encourage high quality sleep.
– Prevent your little one from becoming overtired which can interfere with night sleep.
– Add more predictability to your day so you have more freedom.
– Maximize the quality of your baby’s sleep for a happier experience.
– Get longer stretches of sleep because YAY SLEEP!
The Wake Windows Chart
You’ll get the inside scoop on managing the timing of your baby’s sleep segments. All information is age-specific and designed to help you figure out your baby’s optimal number of naps per day, length of awake-time between each nap (their “wake window”), what time to cut naps off so night sleep isn’t disrupted, and maximum number of daytime sleep hours.
This is a must-have and the key to finding the secrets to your baby’s best sleep!
The Guide to Longer Naps
Learn how to maximize your baby’s napping for deep, glorious sleep. No two babies are the same, and this guide helps you understand your baby’s unique style while learning how to take the struggle out of naps for a calm and easy experience.
“This information is so useful! I learned about the most common sleep mistakes and how to avoid them, what ‘wake windows’ are and how they help your little one get enough sleep without struggles, and the principles of safe sleep. I highly recommend.”
– Monika S.
It’s The Guide That Keeps On Giving...
Whether you’re a parent who’s feeling overwhelmed and needing extra support, or an expecting parent getting your baby ducks in a row, The Better Sleep Bundle For Babies has tools that you’ll refer back to (again and again) as your baby moves through each month in that first year.
It’s designed to grow with you and help you stay in a sleep schedule sweet spot for your unique baby and life so you have the freedom and flexibility you need.
Get your Better Sleep Bundle For Babies now to encourage healthy sleep habits for years to come and bask in the confidence that comes as you watch your baby’s sleep schedule fall into place.
